Shepherding you through shoulder surgery with less stress and more success
Shoulder surgery doesn't have to be scary and confusing. You shouldn't have to try and dig through the mountain of online information to get there either. Welcome to Stress Free Shoulder Surgery!Ā
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Understand your diagnoses
Real time simple explanations of anatomy and types of injuries in the shoulder
Surgery made Simple
Easy to understand explanations of the types of shoulder surgeries
Ideas for presurgery preparation
With bonus content including Alternative ways to offset pain and stress with meditation and thought work
My name is Dr. Tania Pence
I am a board certified orthopedic surgeon who has been in practice for 18 years. You and I both know how broken the system is! The time needed to help patients understand theirĀ diagnoses and surgery is increasingly small. I am here to give you back your agency with a trusted resource who cares
All the tools you will need to be prepared and less scared
I have thoughtfully curated a multi step program to help you understand your diagnosis and your upcoming surgery. There is added bonus materials on managing pain and stress as well as pre surgery preparations to help you glide through this journey stress free!
Begin your journey now !
Your Stress Free Shoulder Surgery starts today
